Whether you're looking to tone and strengthen, to improve core strength, to lose weight or simply get healthy and fit, the BOSU balance trainer is easy to use, fun and effective. Any exercise performed on the ground may be moved onto the BOSU balance trainer to amplify the challenge and increase results. The options and exercise progressions are endless and help to enhance mobility, strength, balance and overall fitness levels.
Anybody can use it, regardless of age or fitness level. With the exercise printed directly onto the ball, the Guide Ball is a fun, yet challenging way to stretch, tone and tighten your body. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time.
- It is made of soft PVC and ABS materials, durable and non-toxic
- Suitable for all people to exercise
- Yoga ball movement has a strong interest
- Help to training the balance ability of body
- Has the massage effect
- Correct your posture
- High quality with low price