This allows you to do sets where you start with the thicker band and then add the thinner band to squeeze out a few additional reps. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone. They are perfect for you to learn pull-ups, ring dips, and muscle-ups. They are excellent for body resistance training and physical therapy to help strengthen torn ligaments or muscles and ideal to work out your arms, back, legs, and butt.
These resistance bands kit is undoubtedly a better choice compared to dumbbells, barbells and many other bulky and expensive fitness equipment. As long as you keep training constantly on your chest, back, abdomen, buttocks, legs, biceps, and triceps, you will be much stronger and more powerful. This workout yoga resistance bands kit comes with a cloth pouch make it easy to take your bands with you and do any workout away from home or gym, also a great option for taking on vocation.
- Premium elastic latex tubes and protective sleeves for durability.
- Soft foam handles provide added comfort and secure grip.
- Help to target muscles to strengthen arms,chest,shoulders,back and legs etc.
- Easily rolled up to store and carry,good fitness tool for home,office,travel,gym or outdoor use.
- Perfect for group training,strength-conditioning classes,yoga,pilates,physical therapy and rehabilitation etc.
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